The b.reathe Performance Lab™

Rebuild Your Performance. Restore Your Nervous System. Lead Without Burning Out.

For high-pressure founders and CEOs, we combine identity science, nervous-system architecture and biometric analysis to rebuild your physiological and psychological capacity.

Calm, focused founder working at a laptop

The Real Problem

You’re performing at a high level.
But your physiology and identity are collapsing underneath the pressure.

  • Fragmented sleep and poor recovery
  • Afternoon crashes and unpredictable energy
  • Constant decision fatigue and mental fog
  • Reduced leadership presence and confidence
  • Emotional numbness or volatility under stress
  • A quiet sense that your edge is slipping

This isn’t a mindset problem. It’s your nervous system and identity under chronic load.

What We Do

Identity. Physiology. Nervous System.
Rebuilt for high-pressure leaders.

The b.reathe Performance Lab™ integrates biometric data, nervous-system architecture, identity science and behavioural design into a measurable, sustainable system for leaders under pressure.

You don’t get more motivation. You get a rebuilt foundation for performance: regulation, stability, clarity and capacity.

B
Baseline
R
Recovery
E
Energy
A
Activation
T
Thrive
H
Healing
E
Elevation

The B.R.E.A.T.H.E Protocol™. A 7-pillar performance framework for high-pressure founders.

Leader journaling and creating clarity
Identity & Baseline
Structure, clarity and behavioural design.
Founder leading a team
Leadership Under Load
Presence, decisiveness and calm.
Calm recovery and sleep
Recovery & Regulation
Predictable energy and stability.

How to Work With Us

The Performance Lab

A private, data-led performance lab for CEOs turning over £1M+.

90-180-365 day containers · WHOOP & glucose data

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b.reathe Together

A calm community with identity and nervous-system accountability.

Weekly calls · Monthly workshops

Start Free Trial →

The Baseline Test

A 4-minute diagnostic revealing your Burnout Signature™.

Instant report

Start Test →

Who We Serve

Founders and CEOs who are successful on paper, and silently overwhelmed underneath.

  • Entrepreneurs leading £1M–£20M+ companies
  • High responsibility and declining recovery
  • 35–50 Entrepreneurs, founders, and CEO's carrying teams, clients and families
  • Inconsistent sleep and emotional bandwidth
  • Quietly aware they cannot continue as they are

If your external performance is still high but your internal foundation is unstable, you’re in the right place.

The b.reathe Performance Lab™ is built for leaders who can’t “opt out,” but refuse to burn out.

Why We’re Different

Because this isn’t coaching. It’s performance science for leaders under pressure.

  • WHOOP biometrics & recovery architecture
  • Glucose stability and crash reduction
  • Identity mapping & leadership behaviours
  • Nervous-system signatures & regulation
  • Behavioural redesign from real data
  • Resilience and emotional capacity
  • Relapse-proof performance systems
  • A calm, clinical method without hype

Ready to Rebuild Your Baseline?

Start with clarity. Then rebuild your capacity with precision.