High-performance coach, speaker, author

You don't need less ambition.
You need more capacity.

More people. More responsibility. More success. All landing on the same pair of shoulders. I help high performers build the capacity to hold it.

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Katie Harvey, high-performance coach, speaker and author

Amazon UK No.1 Bestselling Author Property Entrepreneur of the Year 2025 Top 100 Apple Podcasts

Everyone relies on you.
But who are you relying on?

You're the one people call. You lead. You decide. You fix.

Somewhere along the way, being capable became being responsible for everything.

Your brain never switches off. Rest comes with guilt.

You can be capable
and at capacity.

Three ways to work with Katie

High performance.
Without the high sacrifice.

This isn't business coaching. I'm not here to scale your company. I'm interested in whether the person scaling it can sustain it.

Katie Harvey in a private performance coaching session

01 Performance coaching

For the person carrying a lot.

Private coaching that combines conversation, behaviour change and your own performance data.

Explore coaching

02 Speaking

For rooms that need more than just motivation.

Keynotes on capacity, ambition, and what happens when success outgrows the person carrying it.

Book Katie

Katie Harvey facilitating a room of people at an event

03 Corporate

For organisations asking more of their people.

Workshops that turn recovery and capacity into behaviours people actually use at work.

Explore corporate

You can't mindset your way
out of missing capacity.
Biology eventually gets a vote.

Katie Harvey speaking on stage to an audience

Property Entrepreneur
of the Year 2025

Katie Harvey, founder of b.reathe

I learned about capacity
the hard way.

Diagnosed with Addison's Disease at almost 17, after my body spent a long time telling me something was wrong.

You'd think that would have made me cautious. It didn't.

Qualified Electrician at 20. Built a business. Moved into property. Wrote a book. Fought Muay Thai. Survived four adrenal crises.

I know what it's like to be good at pushing through. I also know where that gets you.

"How do we perform at a high level without constantly paying for it afterwards?"

Meet Katie Take the Check-In

Performance data

Your calendar shows what you did.
Your data helps show what it cost.

I don't want coaching to rely on "how are you feeling this week?" We set your baseline, then use WHOOP data alongside your habits, your calendar and your own words to find the pattern.

Data doesn't replace the conversation. It makes it better.

Katie's own recorded data

26 to 31 August 2026, five days

View the data

Date	Recovery	Resting heart rate
26 Aug 2026	98%	55 bpm
27 Aug 2026	79%	59 bpm
28 Aug 2026	39%	65 bpm
29 Aug 2026	31%	74 bpm
30 Aug 2026	23%	78 bpm
31 Aug 2026	12%	84 bpm

"My calendar said nothing was wrong. It never does."

Wearable data is used for performance insight and pattern recognition, not medical diagnosis.

What people say

From carrying everything
to finally held.

"You hold a room effortlessly."

"You have an extraordinary ease, warmth and lightness of touch on stage..."

Client

"The event was created for women who are often carrying a lot at once. This resonated."

Event attendee

"I feel more like myself than I have in years."

Client

Amazon UK No.1 Bestseller Property Entrepreneur of the Year 2025 50+ Speaking & Hosting Appearances Thousands Reached

How much more could you hold if everything didn't feel so heavy?

You don't need another productivity hack. You need to understand the person doing the performing.

Take the free check-in Work with Katie

About 90 seconds. Straight answers. No wellness waffle.

You don't need less ambition.
You need more capacity.

Everyone relies on you.
But who are you relying on?

High performance.
Without the high sacrifice.

For the person carrying a lot.

For rooms that need more than just motivation.

For organisations asking more of their people.

I learned about capacity
the hard way.

Your calendar shows what you did.
Your data helps show what it cost.

From carrying everything
to finally held.

More from Katie

The Success Hangover

The b.reathe Blueprint Podcast

How much more could you hold if everything didn't feel so heavy?

You don't need less ambition.You need more capacity.

Everyone relies on you.But who are you relying on?

High performance.Without the high sacrifice.

For the person carrying a lot.

For rooms that need more than just motivation.

For organisations asking more of their people.

I learned about capacitythe hard way.

Your calendar shows what you did.Your data helps show what it cost.

From carrying everythingto finally held.

More from Katie

The Success Hangover

The b.reathe Blueprint Podcast

How much more could you hold if everything didn't feel so heavy?

You don't need less ambition.
You need more capacity.

Everyone relies on you.
But who are you relying on?

High performance.
Without the high sacrifice.

I learned about capacity
the hard way.

Your calendar shows what you did.
Your data helps show what it cost.

From carrying everything
to finally held.